hi
Just wanted to let everyone know that I am doing great, Lost another pound, coming off slow but coming off still walking and it makes me feel even more energetic to walk.
posted by stacy at
9:53 PM
Sunday, August 10, 2008
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3 Comments:
Stacy,
I was thinking of adding some walking in also. you really like it? Do you just stroll or walk fast?
Joy
I started out doing a slow walk, now I am doing a slow jog
hey stacy keep on walking and you will see results. i personally go on walking evryday when i wake up amd doit for about half an hour. i do see results and im glad about it. will try be constant every day in walking! will let you know about the results. keep on going and jog and jog!
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